“We are where we put our energy.”


Jerod Killick, and the dedicated production team, are an engaged and diverse body of active minded souls seeking personal transformation.  We offer tangible strategies that foster insight and adaptive coping through mindfulness, athletics, and holistic plant-based vegan nutrition.  Our community fosters personal growth while providing friendship along the way.  We seek to provide you encouragement and celebrate your readiness for change.  We look forward to sharing the journey with you!

Professional Background of Project Creator, Jerod Killick:

“In 1997 I received my Master’s Degree in Clinical Psychology.  My training is in mental health and addictions in the field of behavioral medicine.  

I have worked as a clinician in opioid replacement therapy, and am an ardent supporter of harm reduction philosophy and intervention.  I have also worked as a private psychotherapist.  

Finally, my decade long background in academia is one of the highlights of my career thus far, working in both the community college and university settings as a professor in psychology.

I currently work in project management as a senior leader in mental health and addictions in Vancouver BC.  I promote holistic patient-centered care in the acute and community setting, acknowledging the bio-psycho-social-spiritual dynamics of sustainable lifestyle transformation.”

Site Disclaimer:

All content on this website, including medical opinions and any other health-related information, is for educational purposes only.  It should not be considered diagnostic, nor should it be used to formulate a treatment plan for any specific individual.  The information contained on this site does not constitute a professional relationship.  Seek the advice of your medical provider before starting any form of mental health, dietary, or exercise plan.

Sitemap and Articles:

Navigating any website can be daunting, especially when there is a lot of content.  To make this journey easier, we have provided for you a sitemap dedicated page, and a comprehensive list of all our articles and podcast episodes.  We look forward to your commentary and questions as you find topics of interest.

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Our Health and Wellness Mission was last modified: November 17th, 2017 by Jerod Killick