“The lesson is how I choose to view the challenge of a setback, not the setback itself.”
Co-host Liz Garrett joins the show today to discuss the mental and physical challenges when faced with a major training setback. Whether you are sidelined by injury, illness or mental fatigue, setbacks often feel daunting to overcome.
We discuss the opportunity that training setbacks provide, and how we have worked through out own setback experiences.
Important People, Places, and Events Mentioned Today
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