“Long training days means focusing on just one foot in front of the other.”

I started training for the BMO Vancouver Marathon during the first week of August, 2015.  Starting in January, about 16 weeks ago, my workouts became much more focused, targeting a solid weekly distance base buildup.

After more than 1200k on the road, 145 hours on the roads and trails, and 40lbs of weight loss, I am finally ready to complete my first marathon.  🙂

Following is a clip of my  heatmap generated by Strava.  It shows the places I ran leading up to the BMO Vancouver Marathon.

Training Season 2015

Training Heatmap and Summery was last modified: August 2nd, 2017 by Jerod Killick