“You do not actually need a reason to live a plant-based lifestyle, but it helps.”

Live Well and Thrive

Becoming plant-based focused is one of the best decisions I have ever made as a long distance runner.  I feel lighter, healthier, with better mental focus compared to my life before.  I have learned that is is less about what you can’t have, and more about what you can.  Plant-based living is about thriving.

Summing It Up

I rarely post other people’s videos on the Svelte Yeti Health and Fitness website.  However, the following short describes the benefits of a plant-based lifestyle better than I myself could have done!  Enjoy!

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Why Live Plant-Based? was last modified: July 19th, 2017 by Jerod Killick