“New to the Polar Flow environment? We have a training plan tutorial!”
The Power Of Metrics
As you dive deeper into training season, using a heart rate monitor, coupled with a GPS tracking system, helps you see your progress with detailed metrics, week-after-week. Metrics are both informative and provided excellent feedback as you make adjustments to your marathon training plan.
Watch Our Tutorial
The following will help you set-up personal training plans using the online Polar Flow system.